CRANAplus Bush Support Service
The Cranaplus Bush Support Service Toll Free Telephone Counselling and Support Service is available 24/7 to anyone and their family members who provide a health or health related service in rural or remote Australia. To access the free support service, call 1800 805 391.
Podcast: Disasters, Trauma and Mental Health
In this podcast the Centre for Remote and Rural Mental Health focuses on what happens to our mental health when we experience emergencies and disasters. Disasters can strike at any time. From car accidents to natural disasters we can find our mental health pushed and tested in many ways. Listen for tips about keeping yourself and those around you mentally well during tough times.
Taking Care of Yourself Following a Natural Disaster
Extreme weather events can have a big impact on those affected. If there has been a disaster or extreme weather event in your area, there are things you can do to take care of yourself and your mental health. Find out more with this fact sheet from the Rural Adversity and Mental Health Program.