Get your “Glove Box Guide to Mental Health”
Volume eight of Glove Box Guide to Mental Health, released by The Land in partnership with the Rural Adversity Mental Health Program (RAMHP), is a 64 page resource which includes personal stories, advice, support and contact information to help improve the mental health and wellbeing of rural communities.
When a doctor says “I am depressed”
Clinical Professor Leanne Rowe – a GP and past Chairman of the RACGP – shares her thoughts on helping colleagues deal with their own mental health.
Podcast: Your mental health matters
The mental health of nurses, midwives and students is important. Mental health is not only necessary to living a full life; it is vital for nurses, midwives and students to ensure a well-functioning healthcare system.
In this podcast from Nurse & Midwife Support, host Mark Aitken RN is joined by experienced mental health nurse Anne and nurse/midwife Sonya who share their insights into maintaining mental health.
A full transcript is provided.
R U OK? – Mateship Manual
R U OK? has developed ‘The Mateship Manual’ a short simple guide with tips, resources and more to help you start a conversation with someone who’s doing it tough in rural and remote areas.
By asking and listening, we can help our mates and loved ones feel more supported and connected. The R U OK? Mateship Manual is a simple and practical guide that will help you do this.
