The Black Dog Institute Psychological Toolkit
The Psychological Toolkit is a collection of practical resources available for health professionals to assist in the management of mental illnesses in their clinical work. The material includes questionnaires to assist health professionals in the assessment of depression, charts to assist with treatment protocols, tools for self-monitoring, and exercises for patients.
Get your “Glove Box Guide to Mental Health”
Volume eight of Glove Box Guide to Mental Health, released by The Land in partnership with the Rural Adversity Mental Health Program (RAMHP), is a 64 page resource which includes personal stories, advice, support and contact information to help improve the mental health and wellbeing of rural communities.
Podcast: Your mental health matters
The mental health of nurses, midwives and students is important. Mental health is not only necessary to living a full life; it is vital for nurses, midwives and students to ensure a well-functioning healthcare system.
In this podcast from Nurse & Midwife Support, host Mark Aitken RN is joined by experienced mental health nurse Anne and nurse/midwife Sonya who share their insights into maintaining mental health.
A full transcript is provided.
The Mindful Nurse – podcast
In this podcast from Nurse & Midwife Support, Lucinda Jones van-Buuren – “The Mindful Nurse” – shares some valuable insights including don’t be scared to ask for support, self-awareness is essential for a healthy mind, and the importance of mediation or mindfulness as a daily practice.
R U OK? – Mateship Manual
R U OK? has developed ‘The Mateship Manual’ a short simple guide with tips, resources and more to help you start a conversation with someone who’s doing it tough in rural and remote areas.
By asking and listening, we can help our mates and loved ones feel more supported and connected. The R U OK? Mateship Manual is a simple and practical guide that will help you do this.
